Dear MC, BT, PNEHs and Friends,
As promised to MC, here's my New Year and my New Me (if time permits)
1) Yoga down dog
2) Classes at the Mind Body Center
3) Zumba class
4) Classes at the Group Exercise Center
5) Wellness Center- Commit to Fit
Happy and Healthy New Year to you and yours
TH
Hi Thuy' Hoa\,
ReplyDeleteThank you for your entries.
Wow! I assume that is five days of exercise a week, not per month :-).We will be checking regularly with you on the progress :-).
MC
Bravo Thuy Hoa oi,
ReplyDeleteFitness for life!!!
Cheers,
Liem
Hello Thuy Hoa
ReplyDeleteThat is a lot of work...
Tuan
Bon Courage Thuy Hoa :-)
ReplyDeleteYou certainly look like you don't need it...
BT
Thuy Hoa,
ReplyDeleteI agree with BiTi. When I saw you at EmCi's house, you did NOT look like you needed any workout.
M-U
Dear MC, BT, KL, M-U, Tuan,
ReplyDeleteIt's so sweet of you to think I don't need to exercise. If time permits I'll try to go to core fusion, yoga and zumba classes a couple times a week or a month? MC biet ro~ TH qua'. Khoe? dde phu.ng su*. ma` hi hi
Have a great weekend everyone
TH